The last period of time in a woman’s life take place the menopause and the climateric. The word menopause La palabra menopausia refers to the last time that the woman had her period. The climateric, instead, it’s related with the changes that tha woman experiences before, during and after the menopause.
SHORT TERM CLIMATERIC SINTOMATOLOGY
Alterations in the menstrual cycle. Initially short cycles with abundant and irregular periods. Later the cycles are long until the total cessation of the menstruation rule.
Other symptoms that can occur in the short term:
Irritability –Decay
Hot flushes. Face, neck, thorax
Some recommandations that can help you to cope with these symtomps are:
Wear light clothing and sleep in fresh environments
Do exercise regulary to facilitate sleep. Avoid: caffeine & alcohol
Hormone Replacement Treatment (HRT)
MEDIUM TERM CLIMATERIC SINTOMATOLOGY
Pain during sexual intercourse
Vaginal infections
Urine incontinence
Genital prolapse
Drier skin, with wrinkles and loss of elasticity
Brown spots
LONG TERM CLIMATERIC SINTOMATOLOGY
Cardiovascular problems
Osteoporosis
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